Every time you use the Magra app, your personal health coach will keep an eye on all of data that you submit and professionally will guide you on a daily basis. Coach will help you to become aware of your eating habits and gain control of them.
Over the course of 12 weeks, Magra will help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
Here’s what you can expect:
Your personal coach will assess your current eating habits and will quickly start establishing the basics of good nutrition, exercise habits, stress management and sleep routines and advise on changes you need to make.
As you start changing your old habits and putting new into practice, your personal coach will start establishing goals, clear ways to reach them along with motivation and support to help with any issues along the way.<
Your coach will help you to reinforce your new habits for the longer success beyond Magra program. You will be more confident and ready to face any hurdles with the knowledge and confidence.
Quickly share meals and exercise with your coach.
A personal diet to get your ideal weight in a healthy way.
Expect support not only from your personal coach, but from people just like you, who are on a similar journey. Share tips, recipes and encouragement with people from all over the world.
We’re confident that when you follow your coach’s advice you will lose weight and feel great. If you’re not satisfied, let us know within 30 days of signing up and we’ll give you your money back.